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Begin your journey by understanding...

Here we look at the 8 life compass points you can start focusing on today. In order to create the life you desire, we will work on these 8 key areas. Each are important in their own way and pay key roles in your success.

 

I would like you to go through each area in turn and rate where you are at this moment in time. We will use this for reflection and will be a key part of your growth.

 

The first stage of improving your life is understanding the different elements to it. We use our compass as a symbol of the journey we are on and each directional point represents each of these key areas that all play important roles within our lives.

Tell me about you

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1. Heath and Fitness

The key to your health and fitness is your purpose. It’s not the how, it’s the why. This will help you get the best results. For many, the main reason we focus on our health and fitness is so we can improve our quality of life and it's longevity.

 

And, as we all know, health is wealth. So you need to make sure you are:

 

  • Breathing deep

  • Eating well

  • Staying hydrated

  • Exercising

  • Prioritising self care

  • Going for regular health check-ups

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Find your “why” and make small, mindful changes to create daily doses of improvements. It will make a great impact on your health and fitness in the future.

 

2. Wealth

© 2024 Life Compass

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